WWWTech

Open Source Software and publications by Christian Kruse

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Workouts

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  1. 🚴
    Sport
    cycling
    Duration
    1:00:55
    Distance
    25.3 km
    Calories
    785 kcal
    Avg HR
    140 bpm
    Avg Speed
    24.9 km/h
  2. 💪
    Sport
    strength
    Duration
    59:16
    Volume
    7744 kg
    Sets
    20
    Exercises
    5
    Calories
    354 kcal
  3. 🚴
    Sport
    cycling
    Duration
    40:04
    Distance
    0.0 km
    Calories
    428 kcal
    Avg HR
    127 bpm
  4. 🚴
    Sport
    cycling
    Duration
    1:00:02
    Distance
    0.0 km
    Calories
    510 kcal
    Avg HR
    119 bpm
  5. 💪
    Sport
    strength
    Duration
    58:19
    Volume
    6790 kg
    Sets
    20
    Exercises
    5
    Calories
    354 kcal
  6. 🚴
    Sport
    cycling
    Duration
    51:19
    Distance
    0.0 km
    Calories
    694 kcal
    Avg HR
    148 bpm
  7. 🚴
    Sport
    cycling
    Duration
    1:00:02
    Distance
    0.0 km
    Calories
    558 kcal
    Avg HR
    121 bpm
  8. 💪
    Sport
    strength
    Duration
    57:26
    Volume
    7655 kg
    Sets
    19
    Exercises
    5
    Calories
    424 kcal
  9. 🚴
    Sport
    cycling
    Duration
    37:51
    Distance
    0.0 km
    Calories
    383 kcal
    Avg HR
    124 bpm
  10. 🚴
    Sport
    cycling
    Duration
    1:26:02
    Distance
    29.3 km
    Calories
    653 kcal
    Avg HR
    113 bpm
    Avg Speed
    20.4 km/h
  11. 🚴
    Sport
    cycling
    Duration
    1:01:47
    Distance
    25.0 km
    Calories
    744 kcal
    Avg HR
    135 bpm
    Avg Speed
    24.2 km/h
  12. 💪
    Sport
    strength
    Duration
    51:35
    Volume
    7085 kg
    Sets
    18
    Exercises
    5
    Calories
    345 kcal
  13. 🚴
    Sport
    cycling
    Duration
    49:13
    Distance
    20.0 km
    Calories
    615 kcal
    Avg HR
    136 bpm
    Avg Speed
    24.4 km/h
  14. 💪
    Sport
    strength
    Duration
    55:11
    Volume
    6868 kg
    Sets
    19
    Exercises
    5
    Calories
    347 kcal
  15. 🏃
    Sport
    running
    Duration
    31:53
    Distance
    4.6 km
    Calories
    449 kcal
    Avg HR
    150 bpm
    Pace
    6:57 min/km
  16. 💪
    Sport
    strength
    Duration
    55:05
    Volume
    6840 kg
    Sets
    19
    Exercises
    5
    Calories
    374 kcal
  17. 🏃
    Sport
    running
    Duration
    29:43
    Distance
    4.4 km
    Calories
    434 kcal
    Avg HR
    151 bpm
    Pace
    6:43 min/km
  18. 💪
    Sport
    strength
    Duration
    52:42
    Volume
    6090 kg
    Sets
    20
    Exercises
    5
    Calories
    331 kcal
  19. 🏃
    Sport
    running
    Duration
    25:47
    Distance
    4.4 km
    Calories
    421 kcal
    Avg HR
    162 bpm
    Pace
    5:53 min/km